Rotten week but one good and one average run to support

Some weeks seem to merge into one and this one has been long and grim but things can't keep going in one direction soooooo I am hoping the next 2 weeks will be better. So my 2 little runs which I have to report. First one, crispy Sat morning with the ballet mums , nice little trot except I was a bit hung over, not sure they approved, panted the whole way round but at least I did it. I'll be sober as a judge on the next run but probably still panting my little heart out. No matter what I do running - wise or fitness -wise, I don't seem to get any fitter. These mums do less but don't pant at all and I struggle at their pace especially at hills. Mind you they probably don't have hangovers and are a few years younger. That's my excuse anyway. Second run was very short, tried to do fast legs but gave up and did squat walks instead, very ungainly but was on an empty golf  course with just a few cows (as in animals, not female golfers...) scratching their heads in bemusement at the bonkers lady. Glad to get the runs in though as weather is turning. Got my vicious spin class tomorrow and then hope to do another run at the end or the circuit class on Friday. NEED to find that new GOAL?  Keeping my eye out for those crispy, sunny, fresh autumn days to run some more.

Cheeky little post

Ok so have not posted in a while and STILL not posted about the GNR but then to do that would mean it was over, almost like I had never run it at all ......and it was such a good goal for such a long while ....and I still really don't have a goal, a mini tri maybe but not entered anything yet so it doesn't really count . I. Might enter a 10k in a different name so I can just run.... Or is that a cop out ? Ok so I did do some running this week and it felt good . Prob a 6 k and then a 3k this morning with he ballet mums so a start at least . Will do the swimming tomorrow and a spin after . I would like to say keep the faith but for what .... ? And it was only a bleeding half marathon and a slow one at that ! So what on earth must the Olympians be feeling..... Mind you , they are probably training for Rio ......

The new goal.....Nova Tris...

Oh crap just lost this post cos my iPad lost wifi signal. Just to say the theme of the post was that I have a new goal...I think ....which is a mini tri. Will discuss in next post . Quick press send and post the damn thing before I loose this too........