Frozen pain au chocolate and croissants following a 5miler

Yes, both types of frozen breakfast pastries employed tonight following a nice little run in the drizzle with a short but fun dirt track which I thought would be muddy but wasn't too bad. Need to do another 5k at the weekend but then again I might go out on Sunday for half an hour and have to run half an hour back.... That is one way to do it. Anyway... Croissants for breakfast!