Scores on Doors...... No change

I should be having a hissy fit at this point , especially as I am off for the weekend without much chance of a run but did do a hard, hard session at the boxing class last night. Turned up late and got the instructor so had to put big effort in and was totally wacked by the end. Great stuff though! Might just have to have a final rest week and let the knees recover properly , then  do a big run on Monday and ease off later in the week.