Lordy they hurt today and I don't know why as I have only done one spin this week and bugger all else. Mind you, I did wear heels this week so that might be it. The most beautiful day, th river like a lake, like glass, and everything so sunny and beautiful, but I was dragging my legs like a draggy thing (can't think of a smilie or is at a metaphor?...... ) but it was not pretty or fast. Looked like I am not really a runner. No idea why. Where is my running ability? Where is that bugger hiding...... Not coming out. Tried to speed up when I came into view with a couple of golfers, though Lord knows why, but not much of an improvement. I guess, unless I run with others, I will just not improve. How on earth did I do the great north....
Did I
really do it...? And other questions........
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