Boom! Smashed the tri! Well, completed it. Thanks for helping me reach the 800!

Wonderful of bloody hard morning. My friend did the 400m swim in a fantastic 16 mins 35 and emerged out of e swampy lake to run up the hill to greet me and hand me the time tag. I hopped  on the bike and then hit the hills and Lordy me, hill after hill after hill....? Finally after 23k of hills, racked the bike again and wobbled off for the 4k run.... Again 3 more bloody hills. Run time 24mins  so total time. 1hour 47. Happy enough with that! Thanks for keeping the faith.