The night before the second tri.... All prepared, reflexology, Indian head massage, no booze.... But have I done enough training?

That's the only thing missing. Not a huge amount of time on the bike and having to use the piece of crap mark 2 also, precious little running time. Ate for England at the festival yesterday and today... As usual ..... But hope a bit of carbo loading might help....? Probably not worth it for the distance I am doing but there you go. Anyway wishe me luck and keep the faith! P.s. willy mason total cutie.