Still not running

Still not running -but little opportunity to today . Edinburgh and back by train and that simply beautiful train journey can't help lift your spirits especially when the sun is out and a mist hangs over DUrham so only the cathedral is lit by sun. Then the run up to lindenfarne . A delight. Swimming tomorrow to give the knees a rest one more day but to keep my fitness levels up I will have to do proper goggle swimming ... And that means buying goggles and remembering to breathe!